View Workout (Garrett Thompson)
House to New Hope Church Road (Eno Division) and Back
October 19, 2010 (Night)
Exercise Type: Run
Weather: Perfect
Comments:
Legs felt a bit sore. Ran nice and easy (a little harder the last two miles). This run is mostly uphill on the way back (which makes it quite hard for me).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.12 Miles | 55:00 | 7:43 / Mile | Training |