View Workout (Jodie Berseth)
(Untitled)
October 20, 2010 (Morning)
Exercise Type: Elliptical
Comments:
I did 22.8 km on the elliptical early this morning. Then I did a 3-mile walk this afternoon with weights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.17 Miles | 1:54:00 | |||
| 22.8 Kilometers | 1:10:00 | 4:56 / Mile | Interval | |
| 3.0 Miles | 44:00 | 14:40 / Mile |