View Workout (Jordan Boyce)
Easy Run
October 19, 2010 (Morning)
Exercise Type: Run
Weather: Sunset
Comments:
Felt ok and was a little tired on this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 36:52 | 8:46 / Mile | Training | Brooks Ghost 3 |