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quarters

October 8, 2008 (Night)

Exercise Type: Run

Comments:
4miles with Dom, 2miles warm up with the team, 8x400 on the new track with 200 jog, then a mile back to veale
splits uneven, no pacing for me today

71 77 75 77 72 72 70 65
I think I missed stopping my watch for the fourth interval, but not really sure.
felt good today