View Workout (Thea Emmons)
xtrain
October 19, 2010 (Morning)
Exercise Type: Bike
Comments:
My shins hurt on my run yesterday, so I biked in Carlton today with Alyssa. We watched What Not to Wear. I am now qualified to throw away people's clothes if I think they're ugly.
stretch, abs+hips
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 45:00 | 42 | Nike ZoomAir |