View Workout (Brian Schott)
Local McDonough Run
October 8, 2008 (Morning)
Exercise Type: Run
Weather: Warm and Wet
Comments:
Local run in the rain in neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 19:50 | 6:23 / Mile | Vomero 3 |