View Workout (Sarah Lewis)
what was suppose to be the gravel road...
October 8, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
i felt good, i was in desperate need of a recovery run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:47 | 7:50 / Mile | Asic gels zt-260 |