October 20, 2010 (Afternoon)
Exercise Type: Run
Weather: 60, Sunny, Windy
Comments:
12:30pm - Easy pace. Felt exhausted. Right hip/hamstring sore at the start.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 46:15 | 7:06 / Mile | Easy | Nike Air Vomero+ 3 |