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October 20, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.77 Miles 36:25
0.36 Miles 5:35 15:30 / Mile Warmup Saucony Omni 8 (red)
3.07 Miles 30:50 10:02 / Mile   Saucony Omni 8 (red)
0.34 Miles Cooldown Saucony Omni 8 (red)

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