View Workout (rachel albershardt)
(Untitled)
October 18, 2010 (Morning)
Exercise Type: Bike
Comments:
"random" setting on *new* bikes at the y. good way to recover/still keep up hr after elliptical.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | ugly red cumulus |