View Workout (rachel albershardt)
gotta be patient
October 17, 2010 (Morning)
Exercise Type: Run
Comments:
700 run, 100 walk. times 4. very very sick of feeling like i'm a slacker and i can't compare to you
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3200.0 Meters | 17:56 | 9:01 / Mile | ugly red cumulus |