View Workout (Stuart McLean)
Same as Tuesday, only faster
October 20, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool and drizzling - perfect running weather!
Comments:
Ran to Iwo Jima and back again...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:55 | 7:43 / Mile | Training | Saucony Kinvara (White) |