View Workout (Alexander Waldt)
Dual Meet
October 19, 2010 (Morning)
Exercise Type: Run
Comments:
Fucking awful. Lost to 3 people one of which was a Park runner. Can't even cool down because of my fucking tendon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.05 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics GT-2150 | ||
| 3.05 Miles | Race |