View Workout (Jerry Lundy)
Afternoon Run - 4
October 20, 2010 (Morning)
Exercise Type: Run
Comments:
1 00:10:14 1.00 10:14
2 00:10:43 1.00 10:43
3 00:10:42 1.00 10:42
4 00:10:08 1.00 10:08
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:47 | 10:26 / Mile |