View Workout (Jackson Cabo)
Horn
October 20, 2010 (Morning)
Exercise Type: Run
Comments:
Progressed last few miles and finished in a dead out kick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.45 Miles | 1:05:30 | 6:55 / Mile | Long | Brooks Adrenaline GTS X |