View Workout (Kelly Boling)
(Untitled)
October 20, 2010 (Morning)
Exercise Type: Run
Comments:
well i was kinda happy with my times. happy to ryn. felt sore tho
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.2 Miles | Warmup | green | ||
| 2.6 Miles | green | |||
| 1.2 Miles | Cooldown | green |