View Workout (Leslie McLain)
normal 5 k
October 20, 2010 (Morning)
Exercise Type: Run
Weather: 7:45
Comments:
Regular route trying to push off more and even out pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 27:32 | 8:36 / Mile | Steady State |