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October 19, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.48 Miles 0:00
3.0 Miles Warmup Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
400.0 Meters   Nike Free Run+ Pair 2
3.0 Miles Cooldown Nike Free Run+ Pair 2

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