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connecticut-cathedral run

October 20, 2010 (Afternoon)

Exercise Type: Run

Weather: 68 overcast

Comments:
decided to go a little longer than the usual day-after-a-race run, and so glad i did! a little tired, but felt fine, and the pace was really comfortable, hardly felt like I'd been working. down fessenden and connecticut to calvert (?) and the cathedral. did a few really slow laps around the block at the end (it was only about 58 minutes of the actual run.)
:) still on runner's high from yesterday!

Distance Duration Pace Interval Type Shoes
1:08:49 Long