View Workout (Casey Arnold)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill run

October 8, 2008 (Night)

Exercise Type: Run

Weather: indoors

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.0 Miles 1:05:00 9:17 / Mile 165 175   Brooks Adrenaline GTS-7