View Workout (Michael Zwatty)
Easy 10
October 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran up to Potts Hill and then looped around the new Walmart complex and back to Red Land. Legs felt rather tight but I didn't push the pace much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 9.0 Miles |