View Workout (Natalia Torres)
Long Run
October 17, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Kilometers | 1:15:00 | |||
| 0.95 Kilometers | 10:00 | 10:31 / Kilometer | Warmup | |
| 9.25 Kilometers | 1:00:00 | 6:29 / Kilometer | Long | |
| 0.4 Kilometers | 5:00 | 12:30 / Kilometer | Cooldown |