View Workout (Gawie Grobbelaar)
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Carolusberg
October 21, 2010 (Afternoon)
Exercise Type: Run
Weather: wind.koud,renerig
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
15.0 Kilometers |
1:24:00 |
5:36 / Kilometer |
135 |
143 |
Cruise
|
nike pegasus 26+
|