View Workout (Dave Peterson)
M pace
October 21, 2010 (Morning)
Exercise Type: Run
Weather: 64, drizzle
Comments:
Was not into running at all today, but found some inner motivation and did the workout. Ended up having a pretty good day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:56 | |||
| 2.0 Miles | 18:00 | 8:59 / Mile | Warmup | |
| 8.0 Miles | 58:56 | 7:21 / Mile |