View Workout (John Fritz)
Annapolis Meet
October 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
Last meet of the season. I was content with my race, but I'm really frustrated that all these freshman are passing me. I can't stop it from happening since I have tried to get better all season. Just hope I can do better in indoor.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 19:56 | 6:25 / Mile | Race | Red Shoes |