View Workout (Wendy Weidenfeller)
Run to DHS and back
October 17, 2010 (Night)
Exercise Type: Run
Weather: a little windy
Comments:
nice pace. didn't stop felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:50 | 9:57 / Mile | Training | Kayano 16 |