View Workout (Mary Baldwin)
(Untitled)
October 9, 2008 (Morning)
Exercise Type: Run
Weather: mid 60's/80% humidity
Comments:
A little faster than last week's 10 miler. Still not too bad except aches and pains in the last couple of miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:52:00 | 11:12 / Mile | Asics Gel Equation 2 |