View Workout (Nathan Schwan)
Highlands Hammock Meet @ Sebring
October 21, 2010 (Morning)
Exercise Type: Run
Weather: Cool/Light Sun
Comments:
Felt great//Abs tightened towards end...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 20:41 | 6:39 / Mile | Race | Saucony |