View Workout (Nickolas Brown)

Calendar - Statistics - Workouts

Return to Log Return to Log

Draper Lake

October 21, 2010 (Afternoon)

Exercise Type: Run

Weather: start mid 80's, end mid 70's

Distance Duration Pace Interval Type Shoes
8.3 Miles 1:39:00 11:55 / Mile Easy Reebok Premier Road Plus 6

Share on Facebook | Public Link