View Workout (Alyssa Harker)

Calendar - Statistics - Workouts

Return to Log Return to Log

800s

October 20, 2010 (Afternoon)

Exercise Type: Run

Comments:
6x800 3:09-3:01

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
1.0 Miles Warmup  
3.0 Miles    
1.0 Miles Cooldown  

Share on Facebook | Public Link