View Workout (Jerry Lundy)
morning 5
October 22, 2010 (Morning)
Exercise Type: Run
Comments:
1 00:09:26 1.00 09:27
2 00:09:25 1.00 09:25
3 00:09:29 1.00 09:29
4 00:09:17 1.00 09:18
5 00:09:24 1.00 09:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:01 | 9:24 / Mile |