October 18, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.45 Kilometers | 44:00 | |||
7.0 Kilometers | 39:00 | 5:34 / Kilometer | Training | Adidas Supernova |
0.45 Kilometers | 5:00 | 11:06 / Kilometer | Cooldown | Adidas Supernova |