October 22, 2010 (Night)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.45 Kilometers | 51:07 | |||
10.0 Kilometers | 46:07 | 4:36 / Kilometer | Training | Adidas Supernova |
0.45 Kilometers | 5:00 | 11:06 / Kilometer | Cooldown | Adidas Supernova |