View Workout (Andres Camacho)
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Easy Day
October 21, 2010 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
1.55 Miles
|
5:00
|
| 0.8 Miles |
5:00 |
6:14 / Mile |
|
nike zoom
|
| 600.0 Meters |
|
|
Training
|
nike zoom
|
| 600.0 Meters |
|
|
Cruise
|
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|