View Workout (Andres Camacho)
Race Day
October 22, 2010 (Morning)
Exercise Type: Run
Comments:
Epic Failure, andy did what he had to do , i feel like i let the team down, should have beat st thomas's number 2 guy, failed, nose bleed for half of the race, couldnt breath through my nose, and lungs hurt, legs felt tired, i think i would of done slightly better had i not bled. overall shity race, went out at 5 08-11 finishing around 17-50-17 59
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 0:00 | |||
| 1.25 Miles | Warmup | nike zoom | ||
| 3.1 Miles | nike zoom |