View Workout (Sophie Sapp)
adidas/conxn quickie
October 22, 2010 (Afternoon)
Exercise Type: Run
Weather: rainish
Comments:
now really the last run before the gorge on Sunday!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 27:22 | 8:10 / Mile | Easy | lunar glide |