View Workout (Brian Deer)
double session during school
October 22, 2010 (Morning)
Exercise Type: Run
Weather: COLD
Comments:
cold run this morning, it was supposedly 35. it sucked, lol. but at the same time it didnt cause we had a great convo about admiral ackbar and "ITS A TRAP!", loll. dumb ankle acting up... fml. not too fast obviously
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:00 | 8:17 / Mile | BROOKS BEAST 2 |