October 22, 2010 (Afternoon)
Exercise Type: Run
Weather: still cold
Comments:
bridges run! ill try to log the distance right, lol, but itll be hard. dumb ankle acting up still, but i guess oh well. short loop to end it off. very tiring day, but fun! mighta rounded up a bit (8.75 to 9) but thats ok
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:07:44 | 7:31 / Mile | BROOKS BEAST 2 |