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double session during school

October 22, 2010 (Afternoon)

Exercise Type: Run

Weather: still cold

Comments:
bridges run! ill try to log the distance right, lol, but itll be hard. dumb ankle acting up still, but i guess oh well. short loop to end it off. very tiring day, but fun! mighta rounded up a bit (8.75 to 9) but thats ok

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:07:44 7:31 / Mile   BROOKS BEAST 2