View Workout (Alyssa Harker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hills

October 22, 2010 (Afternoon)

Exercise Type: Run

Comments:
16x hills
stretch/abs

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
2.0 Miles Warmup  
2.0 Miles    
2.0 Miles Cooldown  

Share on Facebook | Public Link