View Workout (Faye Daly)
(Untitled)
October 23, 2010 (Morning)
Exercise Type: Run
Weather: Cold, wet underfoot, and dark
Comments:
The moon was still up when I left this morning! It was pitch black when I left, and then when I returned it was dawn. I have work at 9 today, so thought I'd wear my running undies and socks to bed under my pjs so that getting ready was really quick and easy. It worked! I was only slghtly tempted to stay in bed after seeing how dark it was, but then imagined the failure I'd feel as I changed out of my running clothes to have a shower!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.43 Miles | 16:49 | 11:45 / Mile | Steady State | ASICS GEL STRATUS |