View Workout (Jodie Berseth)
(Untitled)
October 23, 2010 (Morning)
Exercise Type: Elliptical
Comments:
I did the elliptical this morning, walk this afternoon with free weights for the three miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.22 Miles | 1:54:00 | |||
| 24.5 Kilometers | 1:10:00 | 4:35 / Mile | ||
| 3.0 Miles | 44:00 | 14:40 / Mile |