View Workout (Garrett Thompson)
Pre-race Slug Run
October 22, 2010 (Morning)
Exercise Type: Run
Weather: Very nice
Comments:
Ran the Beckett's Ridge Loop (2 miles) ... don't think the pace would qualify as running according to Kaleb's definition
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |