View Workout (Meghan Thommes)
Long
October 23, 2010 (Afternoon)
Exercise Type: Run
Comments:
Legs felt extremely bad until about mile 4, then they kinda felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.75 Miles | 1:10:35 | 9:06 / Mile | Long |