View Workout (Tim Hall)
campus loops before class
October 9, 2008 (Morning)
Exercise Type: Run
Weather: a good chill
Comments:
nice easy run to work out the legs. hip bothered me a lil bit in the last mile but not too worry about. it felt a lil tight after the run though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:16 | 8:02 / Mile | Asics Gel-Equation 2 |