October 23, 2010 (Morning)
Exercise Type: Run
Comments:
Race today, 10:20 2mile split, 1640s 5k split, and I was able to pick up the pace and finish in 26:46. I really had no idea that I was able to run this kind of time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |