View Workout (Natalia Torres)
Long Run
October 24, 2010 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.45 Kilometers | 1:30:00 | |||
| 1.2 Kilometers | 20:00 | 16:40 / Kilometer | Warmup | |
| 10.1 Kilometers | 1:08:00 | 6:43 / Kilometer | Long | |
| 0.15 Kilometers | 2:00 | 13:20 / Kilometer | Cooldown |