View Workout (jason patchett gillis)
saturday
October 23, 2010 (Morning)
Exercise Type: Run
Weather: good
Comments:
long run with drew, zack, train, and phil. ho-chi-man+FITniche loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 1:45:30 | 6:48 / Mile |