View Workout (Tim Hall)
cut short
October 22, 2010 (Afternoon)
Exercise Type: Run
Weather: mild
Comments:
quads sore and right calve was tight. after 5 miles my left knee started to hurt underneath the patella. had to stop and walk back the last mile and half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:27 | 7:14 / Mile | Asics (2150) #2 |