View Workout (Gawie Grobbelaar)
Carolusberg
October 24, 2010 (Morning)
Exercise Type: Run
Weather: yskoud,bewolk.wind
Comments:
Candice oulik
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.0 Kilometers | 56:00 | 5:36 / Kilometer | 132 | 147 | Cruise | nike pegasus 26+ |