View Workout (Zoe McAlear)
Marathon
October 23, 2010 (Morning)
Exercise Type: Run
Comments:
ran for a few miles out on the roads and then ran the majority of the course for a regular run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Asics 2150-blue |